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Combine the Ion S-Pad AMP Shin Pads with the K-Pact or the K-Pact Zip Knee Pads and you'll end up with full coverage knee-shin pads
you will need to thread your steerer tube
personal first aid kit to take on 1-2 day trips where you need enough supplies to treat common injuries
Most alloy road cranks
Spank Spike 800 Vibrocore Alloy Bars - Black - Orange - 31.8mm - 50 Rise - 800 YGroup_7033638649901 Combine the Ion S-Pad AMPSpank has taken alloy handlebar tech to the next level with Vibrocore to create a race tuned and award winning handlebar design. It all starts with a 6 series alloy that is shaped to perfection with their Dual XGT double butting process. Essentially, this makes the bars thicker for maximum strength where it's needed and reduces the thickness in other areas to save on weight. The bars are then injected with Spank's fancy Vibrocore foam which uses the
